Many people say to me that they have read lots of self help books and nothing has changed in their lives. There are such a vast amount of books and programmes available to us that we are spoilt for choice and have the opportunity to select a book, seminar or workshop to suit our own personal needs that we may often be unable to make the selection that is right for us.
I have spent many years listening to various recordings, reading books and watching films and documentaries that inspire me and provide the information I need to move forward in my life. The majority of these books, films etc. have come to me in an unexpected way and at just the right time. What has preceded the arrival of this information has usually been a question that I've asked requiring an answer that is connected to my life purpose.
I encourage you to dedicate some regular time to the "inner work". This may involve walking in nature, listening to calm peaceful music, meditating (which doesn't necessarily have to take place indoors or halfway up a mountain!) observing beautiful works of art, anything that inspires and brings a sense of awe. Whilst enjoying any of these activities, always remember to breathe...
To your continued love and happiness...
